Challenge Groups

What is a Challenge Group? Why should I join one?

A challenge group is a group available to help you with your fitness & nutrition. It’s a safe place where you can find accountability, encouragement, inspiration, and socialization. In other words… an AWESOME place you NEED to, and will want to be a part of!

Personally, these groups have helped me SO MUCH. I have made strides in  my health and fitness + have made some really close friends through being a part of these groups! I love how my emotional, mental, and physical health  has transformed since I’ve become involved in these groups!

(MY PROGRESS PICS GOING HERE SOON)

The groups are private, online, and interactive. Daily, simple check-ins, with fun and informative assignments are a piece of the interaction. Between the simple daily tasks, trading yummy recipes, and encouraging one another you’ll discover an improved mindset and so much more!

I want to help you with your health & fitness goals! So, let me know if you’re interested in learning more about Challenge Groups, or if you want to join the next one!