Chicken Salad (21 Day Fix) Recipe

I pulled this recipe from my FIXATE cookbook, and switched up a few small things. We all love this easy & quick recipe, so much, that I make it at least a few times a month now? Don’t think we’ll ever get tired of it!



  • 3 cups shredded rotisserie chicken, or cook your own boneless & skinless chicken breast to shred (we used Simple Truth rotisserie chicken)
  • 1/2 cup chopped green apple
  • 1/2 cup seedless red grapes, cut in half
  • 1 cup chopped or diced celery
  • 1/3 cup sliced raw almonds
  • 2 green onions, sliced
  • 2 tbsp chopped fresh tarragon (we use 1/2-1 tbsp of dried tarragon)
  • 1/4 cup Honey Mustard Salad Dressing (see recipe below)
  • Shredded or chopped romain lettuce (or any other type of leafy green), optional


  1. Combine chicken, apple, grapes, celery, almonds, green onions, tarragon, and Honey Mustard Salad Dressing in a large bowl; mix well. If deseired, serve over your choice of leafy green.


  • 1/2 cup plain 0% or 2% Greek yogurt
  • 3 tbsp Dijon mustard or spicy brown mustard
  • 3 tbsp raw honey
  • 3 tbsp rice vinegar
  • 1/4 cup extra-virgin olive oil
  • Sea salt  to taste; optional

Combine yogurt, mustard, honey, and vinegar in a medium bowl; mix well. Slowly add oil, whisking constantly until well blended; season with salt (if desired).

This recipe makes 4 servings. 1 serving = 1 1/4 cups of chicken salad. Counts as .5 purple (fruit), .25 green (veggie), 1 red (protein), .5 blue (healthy fat), and .5 seed/oils. Add 2 cups of leafy greens, and add on 2 green (veggies).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s